Free PDF Healing Trauma A Pioneering Program for Restoring the Wisdom of Your Body
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Book Details :
Published on: 2008-10-01
Released on:
Original language: English
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions. "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source-the body-to return us to the natural state in which we are meant to live. Video News - CNN.com 2017 Cable News Network. Turner Broadcasting System Inc. All Rights Reserved. CNN Sans & 2016 Cable News Network. Weekly Wisdom - Sounds True Mooji is a spiritual teacher who draws upon his discipleship with the great Advaita master Poonja. He shares satsang with audiences at retreats intensives and other ... Year of Ceremony: Monthly Rituals for Healing and ... Over the course of this year you'll have the opportunity to learn powerful new techniques deepen your own spiritual practice and engage in healing ... The Robert Scott Bell Show - NaturalNews Radio Robert Scott Bell hosts the fastest two hours of healing information on radio. The Shamanic Path of Re-enchantment with Hank Wesselman The rediscovery of shamanism has emerged as a major thrust of the spiritual awakening that is taking place today in the Western World. While modern spiritual ... Archives - Philly.com Archives and past articles from the Philadelphia Inquirer Philadelphia Daily News and Philly.com. SLAA Online Group of Sex and Love Addicts Anonymous ... For those members on a budget a number of websites offer discounted and/or used books below retail. Shop around for the best deals. A few are: Events - Welcome to Open Secret Bookstore Ongoing Weekly and Monthly Events * * * * * Open Secret Is Interviewing for Our Next Great In House Restaurant. We have Applicants What kind of food would you ... The Science of How Our Minds and Our Bodies Converge in ... Trauma Van der Kolk notes affects not only those who have suffered it but also those who surround them and especially those who love them. He writes: One does not ... Speaking of Faith - Podcast - On Being with Krista Tippett Two legendary Buddhist teachers shine a light on the lofty ideal of loving your enemies and bring it down to earth. How can that be realistic and what do we have to ...
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